Note From My Journal

Note From My Journal

I feel for my clients. As people we suffer so much, and yet we feel we have no control over it. However, it is that lack of control over our thoughts that puts us in a negative place. Negativity is energy, just like positivity is energy. If we were told as children...
The Psychology of Self-Image

The Psychology of Self-Image

You choose your self-image!! Your self-image is the picture you hold of yourself. Maxwell Maltz, author of Psycho-cybernetics, argued that your self-image is not an accurate reflection of who you are! It is a mass of ideas and thoughts you choose to believe about...
My Biggest Lesson – Trusting Myself

My Biggest Lesson – Trusting Myself

This past year has brought into my awareness that myself and many others lack trust in themselves. When we are living a life that is ‘small’ but safe, we tend to think everything is ok and do not question ourselves. Starting up and growing a business, whatever it may...
Handling Imposter Syndrome

Handling Imposter Syndrome

What to do when you feel like a fraud or not deserving of success?   Do you ever feel you are a fraud and do not belong? That you do not deserve your job or the things you have achieved?   These feelings are known as imposter syndrome and it is estimated 70% of the...
The Importance of Self-care

The Importance of Self-care

We can only be a supportive mother when we fill our own cup first   In the business I am in as a style coach and counsellor, I am fully aware of the importance of self-care. However, an awareness of it isn’t always enough. In order to be fully functional in our...
Dress with Style Mini Course Product Image

Discover more about this exciting new course!

Sign up for this brand new mini course to help you understand the colours, styles and fashion that suit your complexion, body shape and personality. Support given to help you weed out the wheat from the chaff and create your very new, chic and stylish capsule wardrobe on a budget.
 

Success! Here's the link to the course information and sign up page: https://paulajane-stylecounselling.com/dress-with-style/

Pin It on Pinterest