by admin | Jun 9, 2022 | Mental Wellbeing, Mindset, Self-image
I feel for my clients. As people we suffer so much, and yet we feel we have no control over it. However, it is that lack of control over our thoughts that puts us in a negative place. Negativity is energy, just like positivity is energy. If we were told as children...
by admin | May 24, 2022 | Mental Wellbeing, Mindset, Self-image
Looking at flowers or a plant, can you see how each individual petal or leaf is different, like people they come in all shapes and sizes, but in its own unique way each one is perfect and beautiful. Whether you are large or small or straight or curved, you are unique...
by admin | Feb 21, 2022 | Mental Wellbeing, Mindset, Self-image
Can You Change? Change can be difficult, but we all want successful outcomes, creating healthier habits, e.g., exercise, organisation, healthy eating, reading, etc. Many people have good intentions for happiness, health and their relationships. However, many find it...
by admin | Feb 10, 2022 | Mental Wellbeing, Mindset, Self-image
You choose your self-image!! Your self-image is the picture you hold of yourself. Maxwell Maltz, author of Psycho-cybernetics, argued that your self-image is not an accurate reflection of who you are! It is a mass of ideas and thoughts you choose to believe about...
by admin | Apr 6, 2021 | Mental Wellbeing, Mindset
This past year has brought into my awareness that myself and many others lack trust in themselves. When we are living a life that is ‘small’ but safe, we tend to think everything is ok and do not question ourselves. Starting up and growing a business, whatever it may...
by admin | Mar 5, 2021 | Colour Analysis, Mental Wellbeing, Style Analysis
Until recent years, research by psychologists didn’t assign high importance to forgiveness as a means to improving wellbeing and confidence. Have you been aggravated or hurt by others, left thinking, ‘I’ll make them pay for that’ or other similar thoughts? This...
by admin | Feb 21, 2021 | Colour Analysis, Mental Wellbeing, Style Analysis
Currently we are obliged to work from home. Initially we may have enjoyed the novelty of working in this way, but nearly a year on I’m sure you’ll agree the enthusiasm may have waned considerably. Mental wellbeing has been a major topic in the media of late, and I...
