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The Importance of Self-care
The Importance of Self-care

We can only be a supportive mother when we fill our own cup first   In the business I am in as a style coach and counsellor, I am fully aware of the importance of self-care. However, an awareness of it isn’t always enough. In order to be fully functional in our...

Colour Identification – Nature or Nurture?
Colour Identification – Nature or Nurture?

Do you believe we innately know colours that suit us? Or is it something we need to learn or be told? Researchers have been interested in knowing the truth for many years. Can a baby distinguish between colours or hues or do they all look the same? Is it based on...

The Story of Valentine
The Story of Valentine

Have you ever wondered where and what Valentine’s day stems from?   It dates back to the 3rd century and a Christian priest who married Roman soldiers in secret. Why in secret? The reigning Emperor at the time (Claudius II) had banned marriage for soldiers because he...

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