by admin | Mar 13, 2021 | Colour Analysis, Self-care, Style Analysis
We can only be a supportive mother when we fill our own cup first In the business I am in as a style coach and counsellor, I am fully aware of the importance of self-care. However, an awareness of it isn’t always enough. In order to be fully functional in our...
by admin | Mar 5, 2021 | Colour Analysis, Mental Wellbeing, Style Analysis
Until recent years, research by psychologists didn’t assign high importance to forgiveness as a means to improving wellbeing and confidence. Have you been aggravated or hurt by others, left thinking, ‘I’ll make them pay for that’ or other similar thoughts? This...
by admin | Feb 21, 2021 | Colour Analysis, Mental Wellbeing, Style Analysis
Currently we are obliged to work from home. Initially we may have enjoyed the novelty of working in this way, but nearly a year on I’m sure you’ll agree the enthusiasm may have waned considerably. Mental wellbeing has been a major topic in the media of late, and I...